Dennis & Sara
Time Machine, Episode 2
A snippet of self-encouragement from the archives
written 30 August 2017
Struggling with/against thoughts
Here's a bit I wrote to myself a few years ago. I appreciate looking back and realizing how much I did know even when I was feeling challenged. These are basic truths which still help me now, five-plus years out.
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Trust your knowledge. Be secure in what you know . . .
Posted in: bible truthc-ptsdchildhood traumachristian cultsex2x2ex2x2sfaithhealing traumameetingsworkers and friends
Have you met the Inner Critic?
Good news! It's just a bunch of thoughts. They can be changed.
written Sabbath day, 24 July 2021
Currently most frustrating thought-/behavior-pattern I'm dealing with right now: the Inner Critic and one way it shows up.
Pete Walker is a licensed psychotherapist who's faced down complex-PTSD in himself and others, and written books about the experience. (I'm not endorsing his approach. It helps . . .
Posted in: bible truthc-ptsdchildhood traumachristian cultsex2x2ex2x2sfaithhealing traumameetingsworkers and friends
Time Machine, Episode 1
A look back into my earlier days of the untangling process
written 29 May 2018
A Tentative Explanation of My Childhood
Present-day: This is from the archives. It was written back when I was just starting to explore what exactly might have happened to me, and was thinking about putting my story online. I first researched “sheltered upbringing”. A lot of the effects are similar . . .
Posted in: c-ptsdchildhood traumachristian cultsex2x2ex2x2shealing traumameetingsworkers and friends
What's the point?
Is telling all really doing any good whatsoever?
written 31 July 2021
Why write all this stuff? What good is this doing, anyway?
I really don't know why I feel so driven to write and publish. Yes, it's for personal growth. I have already stated my purposes for this blog in previous posts, and all of those are authentic and true.
Sometimes I wonder, though – what good is . . .
Posted in: bible truthc-ptsdchildhood traumachristian cultsex2x2ex2x2sfaithhealing traumameetingsworkers and friends
Having Self-Compassion in the Process
written 2nd day, 27 July 2021
Being good to myself
I have to have the self-compassion to realize I'm still in the middle of this thing. I'm still untangling. I've made huge leaps and bounds from where I began, but I'm still going. Still in the process.
It's so easy to get frustrated that I'm not further.
Also I've been . . .
Posted in: bible truthc-ptsdchildhood traumachristian cultsex2x2ex2x2sfaithhealing traumameetingsworkers and friends